10 Power Cleans
10 Toes to Bar
200 meter Run
Choose a weight on the dumbbell weight and a toes to bar scale that allows you to go unbroken when fresh. The run is as fast as you can go while hanging onto your dumbbells and toes to bar.
Our First Ever Social is this Saturday August 25th with our friends from TILT Waltham!
Come for a day of fun with your Wellesley gym mates and make some new friends!
8-10am- Outdoor Workout at Blue Hills Ski Hill in Canton, MA
11am-5pm- Pool party at Hotel Indigo
7pm-… Dinner and Drinks at The Biltmore
Our Grand Opening party will be September 4th. World Famous CrossFit Coach, best selling author, and part owner of TILT III Ben Bergeron will be coaching our noon class and then give a presentation about What is CrossFit. Then enjoy some delicious healthy catering from Next Dine. Let’s Get EXCITED!
Grand Opening Schedule
12:-12:15pm Athlete Registration
12:15-1:00pm- Workout lead by Ben Bergeron
1:00-1:20pm- Presentation led by Ben Bergeron
1:20-2pm- Question and Answer, gym tours with TILT Staff