Happy Monday!

Megatron
1 – 15/12 Calories
2 – 15 Burpees
3 – 15/12 Calories
4 – 1 round of Cindy
5 – 15/12 Calories
6 – 20 DB Snatch

WOD Guidance
:45 per round.
Unbroken DB Snatches,

QOD
Do you drink coffee before, with or after breakfast? 

Box Brief
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.

Saturday September 11th- TILT Marathon at TILT Waltham – Click HERE for sign-up and details. Sign Up Deadline is September 5th!