Matt and Geoff
Battleship
4 Rounds
25 Calorie Row
25 Burpees
WOD Guidance
Try to have a similar split time for both the rowing and burpees for the first three rounds. Hit the gas on the fourth.
Box Brief
Another week of fun and fitness coming your way! Who’s in???!!!!!
14:48
My Battleship was certainly sunk
Lol! “You sunk my battleship” right after you finished the wod was the quote of the day! Burpees have gotten so much better. Way to seek and destroy today Jacob!
battleship
14::::;49
could only do this workout with this crew
Baaaaattleshippppppppppp
16:34
Battleship
time: 14:23
Lydia Frangos 17:36
Battleship- 10:42
18:55
Battleship- 12:46
17:10
Battleship – 16:05
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