Mike!
“Catwoman”
For Time:
40 Bar Muscle Ups
80 Cals
120 Medball Cleans
*Partition however you like*
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
WOD Guidance:
Partition however you want!
Box Brief
JUST ONE MORE SLEEP TILL THE JANUARY NUTRITION CHALLENGE!!
Click HERE for all the details and link to the sign-up sheet!
Click HERE for all Seminar details!
Winter Break Kids Virtual Classes!! Click HERE for all the details
