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Saturday 10.3.20

by admin | Oct 2, 2020

Zoom Live Classes Click HERE
Miss Virtual Class? Check out the archived footage 
HERE

Chutes and Ladders
2 rounds of
600m Run
60 Medball Cleans
400m Run
40 Medball Box Step Ups
200m Run
20 Burpee Box Jumps
QOD
What is your favorite drive?
Daily Tabata

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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