(310) 993-1844 gianni@crossfittilt.com
  • TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS
CrossFit TILT III
  • Home
  • About Us
    • Meet the Team
    • Location
    • Membership Rates
    • Testimonial
    • FAQ
  • Getting Started
  • What We Offer
    • Fitness Classes
    • Private Training
    • Corporate Wellness
  • Schedule
  • WOD
  • News
  • Contact Us
Select Page

Saturday 10.31.20

by admin | Oct 31, 2020

Steve


Phantom Shadows

AMRAP 6
6 Squat Clean Thruster
6 Burpees
Rest 2 min
AMRAP 6
6 Squat Clean
6 Burpees
Rest 2 min
AMRAP 6
6 Clean and Jerk
6 Burpees
WOD Guidance:
Steady Burpees
Moderate weight on your barbell!
Box Brief
Happy Halloween!
Our November Community Cup starts Nov. 1st! Details HERE!

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | 31 UNION AVE, SUDBURY, MA 01776 | 100 WORCESTER ST, WELLESLEY, MA 02481 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM

 

Loading Comments...