Steve
Phantom Shadows
AMRAP 6
6 Squat Clean Thruster
6 Burpees
Rest 2 min
AMRAP 6
6 Squat Clean
6 Burpees
Rest 2 min
AMRAP 6
6 Clean and Jerk
6 Burpees
WOD Guidance:
Steady Burpees
Moderate weight on your barbell!
Box Brief
Happy Halloween!
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