A-A ron
Snow Monster
25 KBS
25 KBS
50 Goblet Squats
25 KBS
50 Goblet Squats
75 Sit-ups
25 KBS
50 Goblet Squats
75 Sit-ups
100 Burpees
WOD Guidance
Break the sets up as necessary to stay moving with small breaks.
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.