Running to the weekend!
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“Marvin Gardens”
20 Rounds:
10 Air Squats
6 Hand Release Push-Ups
4 DB Clean and Jerk (Heavy)*
*2 reps on one arm, then switch
WOD Guidance
Steady on the squats, 1-2 sets on the push-ups, and two hard jumps with that heavier DB to get it overhead!
Box Brief
