Virtual Access: https://zoom.us/j/
Teams of 2
You go I go style
8 Front Squat
4 Push Press
2 Bar Muscle Up
Back to Teamwork Saturdays!
Work hard then rest hard while your partner works!
TILT Affiliate Cup coming starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm starting 1/20
Virtual Wine Night- Thursday 2/11 @ 7:00pm