Everyone running to the gym for “Cindy”
Virtual Access: https://zoom.us/j/
“Cindy”
AMRAP 20
5 Pull-ups
10 Push-ups
15 Air Squat
WOD Guidance:
Unbroken Pull-Ups and Air Squats
2-3 Sets on the push-ups
Find a pace and stay moving!
Box Brief:
Tune in to the TILT Town Meeting over Zoom, Thursday 4/15 at 8pm! There will be details on summer plans, TILT Events, and more!
6th Annual 24 Heroes Fundraiser is coming! Click HERE for all the details!
Strength and Conditioning Seminar with Coach Brian staring April 11th, click HERE for details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
