John T.
Virtual Access: https://zoom.us/j/
WOD:
5k Run
WOD Guidance:
Good day to challenge yourself to pound the pavement or hop on a machine!
QOD:
Can squirrels be pets?
Box Brief:
6th Annual 24 Heroes Fundraiser is coming! Click HERE for all the details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
