Wonder Rat
Teams of 2:
100/80 Calorie Row
100 Toes to Bar
100 Power Snatch @ 95/65
100/80 Calorie Bike
100 Clean and Jerks @ 95/65
100 Pull-ups
100/80 Calorie Row
Post Team Names and Times to Comments.
Box Brief
Saturday, April 28th – SweatCon Rally in Boston – Sign-up HERE.
Flipping the script on a bar crawl! Instead of drinking, you can sweat your way around Boston at different fitness studios.
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