When you realize it’s the weekend!
WOD
Team Sprint Tosh
Teams of 2
You go I go
6 Rounds:
100m
200m
300m
WOD Guidance
Grab a partner and get your sprint on!
QOD
Pool party or beach party?
Box Brief
TILT Team Throwdown June 26th!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.