50 Box Jumps @ 24/20 (Tuck Jumps)
50 Jumping Pull-ups (DB Rows)
50 Kettlebell Swings @ 35/26
50 Walking Lunge Steps
50 Toes to Bar (V-ups)
50 Push Press @ 45/35
50 Good Mornings @ 45/35
50 Wall Balls @ 20/14 (Thrusters)
50 Double Unders (:35 Cardio)
Hang on to big sets!
Slide on sandals or thong style sandals?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
There will be no classes on July 5th.
Kids Summer Fitness Classes!