Fight Gone Bad
1 min Wall Balls (20/14)
1 min Sumo Deadlift High Pulls (75/55)
1 min Box Jumps (20″)
1 min Push Press (75/55)
1 min Row
1 min Rest
Consistent rep count across the board!
Best beach day activity?
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.
There will be no classes on July 5th.
Kids Summer Fitness Classes!