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Miss Virtual Class? Check out the archived footage 
HERE

Too Good
AMRAP 20
10 Single Arm Devils Press
10 Push-ups
10 Goblet Squats
Modifications
Burpee, DB Snatch
Elevated Knee Push Up
Air Squat
WOD Guidance
Pace the Devils Press and break up push-ups as necessary.
Box Brief
TILT Marathon Saturday September 12th. Sign-up and Details HERE
No 12pm Virtual Class.
QOD
Smooth or chunky peanut butter? Pulp or no pulp in juice?
Class Schedule

Daily Tabata