All the Double Unders!
Virtual Access: https://zoom.us/j/
“Sundae Fundae”
Flight Simulator
Unbroken Double Unders
10-20-30-40-50-40-30-20-10
Or
EMOM x 12
1 – :30 Double Under Practice
2 – :30 Athletes Choice Movement
WOD Guidance:
All the Double Unders today!
Box Brief
TILT Affiliate Cup is LIVE! Click HERE for all the details! Log those points!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm
