Russell
G.T.L.
AMRAP 18
21 Calorie Row
18 Jumping Lunges
15 Abmat Sit-ups
12 Hand Release Push-ups
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Box Brief
Monday, April 16th – Marathon Monday – One Class at 6am
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.