All the push-ups today!

Virtual Access: https://zoom.us/j/2740893085

WOD
10 Down to 1 Pull-ups
20 Down to 2 Push-ups
15/12 Cals after each set

Bodyweight Version
10 Down to 1 Pull-ups
20 Down to 2 Push-ups
:60 Cardio after each set

WOD Guidance
Split reps up early. Pick up speed the lower down the ladder.

QOD
Best seltzer brand?

Box Brief
May +1 Challenge has begun! Click HERE for all details
TILT Tussle – Coach Eddie vs. Kat – Thursday, May 13th @ 7pm on Zoom
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details