Zoom Live Classes Click HERE
Miss Virtual Class? Check out the archived footage HERE
Sundae Fundae
Not for Time
100 – 80 – 60 – 40 – 20
Double Unders
10 – 8 – 6 – 4 – 2
Deadlifts
Modifications
1/1 Reps/Seconds of Attempts, Double Taps, Single Unders x2
If you do not have heavy weights for deadlifts, x2 reps
QOD
What is your favorite day of the week to workout?
Daily Tabata