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Sunday 9.27.20

by admin | Sep 26, 2020

Zoom Live Classes Click HERE
Miss Virtual Class? Check out the archived footage 
HERE

Sundae Fundae
7 rounds
21 V-Ups
15 Bent over Rows
9 Pushups
Modifications
Tuck Crunches, Single Leg V-up, Sit-ups, Plank Hold
1 or 2 DB Bent Row
Elevated/Knee Push-ups
QOD
Who played the best Batman?
Daily Tabata


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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

40 JONES RD, WALTHAM, MA 02451 | 31 UNION AVE, SUDBURY, MA 01776 | 100 WORCESTER ST, WELLESLEY, MA 02481 | Tel: (781) 472-2035 | INFO@CROSSFITTILT.COM