Zoom Live Classes Click HERE
Miss Virtual Class? Check out the archived footage HERE
Sundae Fundae
7 rounds
21 V-Ups
15 Bent over Rows
9 Pushups
Modifications
Tuck Crunches, Single Leg V-up, Sit-ups, Plank Hold
1 or 2 DB Bent Row
Elevated/Knee Push-ups
QOD
Who played the best Batman?
Daily Tabata