Lunging Laura
Resolute
4 Rounds
1:00 Farmer’s Carry
1:00 Bike
1:00 Lunge
1:00 Rest
WOD Guidance
Go heavy and unbroken on the farmer’s carry, pace the bike to stay moving on the lunge.
Box Brief
Congratulations to our 2019 Super Committed Club. These members attended 150 or more classes in 2019! That’s 150 times they decided to take 45 mins out of their day to be their best. Who will be on this list for 2020!?
John Vaz 215
Aaron Lipman 210
Dianna Milone 202
Edward Holt 199
Edward Tos 195
Daniel Sullivan 192
Kerri Ansello 190
John Coakley 186
Avery Heilbron 184
Andrew Kleeman 179
Jonathon Kemp 177
Mary Mahoney 177
Jared Wright 165
Eileen Coyne 164
Eli Gamboa 163
Geoffrey Green 159
Karen White 155
Janis Mitchell 154
Johan Naco 153
