Check Engine Light
AMRAP25
Teams of 2
500m Row
1000m Bike
*Each partner completes a full round
WOD Guidance
Attempt steady split times on both the row and bike throughout the whole workout.
Box Brief
Today is Bring a Coworker day!
Join our FB Group HERE
Team Pub/Pvt = 6 + 703
You guys crushed this! Awesome to watch and fired me up!
JA Rule – 6+1076
Lol! When you crash on the bike.. “guys everything is going to be fine!!”
JA
6+395
KEG(s): 5+400m
12 + 250
250m row
500m bike