Dan
Dukes of Hazzard
5 Rounds
Row or Bike
:50 on :10 off
:40 on :20 off
:30 on :30 off
:20 on :40 off
:10 on :50 off
*score is total meters
WOD Guidance
Sprint and recover. Aim for consistent meters for all 5 Rounds.
Box Brief
Today is Bring a Coworker Day!
