Vlad
Blackjack
8 rounds of
AMRAP 2
200m Run
Max Clean and Jerk @ 135/95
Rest 1 min
WOD Guidance
:40-1 min on Run
Singles on your C&J
QOD
What was your first Rated R movie?
Box Brief
Welcome Coach Colin!
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.