Haters will say it’s shopped
Neon Phantom
AMRAP 12
20 Plate G2OH
50 Double Unders
Rest 3 min
AMRAP 6
10 Plate G2OH
25 Double Unders
WOD Guidance:
Work Hard Rest Hard!
Light plate for your G2OH
QOD
Hallmark Movies?
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.
Neon Phantom – snatches instead of G2OH
6+8,6,50#
Neon Phantom – 6+100 / 6+8
(10# plate, 100 single-unders)
25# plate / big SUs
5+49 and 6
QoD: Somewhere in Time with Christopher Reeve and Jane Seymour
WOD: Neon Phantom – 25 # plate, single unders, 6+20 / 7+4
QOD: Can you please repeat the question?