Biker Gang!
Virtual Access: https://zoom.us/j/
“Garfield”
For Time:
40/32 Cals
Rest 3 mins
25/20 Cals
Rest 2 mins
15/12 Cals
Rest 2 mins
25/20 Cals
Rest 3 mins
40/32 Cals
WOD Guidance:
C2 party today!
Work hard rest hard!
QOD:
Would you rather travel back in time 5 years and visit your old self or travel 5 years into the future and visit your future self?
Box Brief:
TILT Affiliate Cup coming starts March 12th! Click HERE for all the details!
Kids Fitness Classes– Sundays @ 12:00pm-12:30pm in Sudbury
NEW Virtual Mobility Class- Every Wednesday at 4:30pm-4:45pm starting 1/20
Virtual Wine Night- Thursday 2/11 @ 7:00pm
