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EMOM- 10 Jumping Lunges (total)
*workout begins with lunges
Burpees- 80/60 reps, Up Downs, Elevated Surface
Jumping lunges- Alternating lunges, Step-ups
Choose a Burpee that allows you to perform 10 reps in :45 or less.
You are a contestant on Who Wants to be a Millionaire. You can phone anyone in the world as your friend. Who is it?
Virtual Class Schedule