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Taxman

AMRAP 8
25 Double Unders
6 DB Hang Squat Clean Thruster
Rest 4 min
AMRAP 4
DB Hang Squat Clean Thruster
Modifications
Singles, Double Taps, Line Hops, Jumping Jacks
Hang Squat Clean, DB Power Clean & Jerk
WOD Guidance
Pick a Dumbbell you can go unbroken with on the first and aim for 30+ reps on the AMRAP4.
Box Brief
TILT Virtual Kid’s Camp July 7th-10th, 10:30am-11:30am Click HERE
QOD
How many pillows are on your bed? Why?
Virtual Class Schedule

Daily Tabata

Weekly Challenge