Pull-Ups for days!

Grown Ups 2
EMOM x 28
1 – 15/12 Calories
2 – 200m Run
3 – 1,2, or 3 Pull-ups + Knee Raises
4 – Rest

WOD Guidance
:45 on your machine and run.
Pick a challenging option for your pull-up complex.

Go to coffee order?

Box Brief
Please remember to check into class when arriving at the gym on the front desk tablets or on your Triib app.

Saturday September 11th- TILT Marathon at TILT Waltham – Click HERE for sign-up and details. Sign Up Deadline is September 5th!

NEW TILT Apparel is coming!! Click the sign-up link HERE to order.