Ed

Zoom Live Classes Click HERE
Miss Virtual Class? Check out the archived footage 
HERE
Pictionary

Teams of 2
AMRAP 30:
250m Row/Ski or 500m Bike – Male Athlete
200m Row/Ski or 400m Bike – Female
Partner 1 – Row/Bike/Ski
Partner 2 – Alternate between Plank and Sit-ups
Modifications
1:00 Cardio
QOD
Best Halloween Candy, Go!
Daily Tabata