Better Together
Teams of 2
5000m Row/ 10,000m Bike
*Switch every 250m/500m
WOD Guidance
Sprint, recover. Hold your avg. splits across all rounds
QOD
Time Capsule to open in 20 years. What goes into it.
Daily Tabata
Better Together
Teams of 2
5000m Row/ 10,000m Bike
*Switch every 250m/500m
WOD Guidance
Sprint, recover. Hold your avg. splits across all rounds
QOD
Time Capsule to open in 20 years. What goes into it.
Daily Tabata