Geoff!

Double Isabel

For Time:
Teams of 2
150 Power Snatches

EMOM 3 Synchronized Burpees
QOD
What is one life hack you have used more than once?

Box Brief
TILT’s January Nutrition Challenge has begun!
Join Coach Max every Sunday at 5pm for a nutrition challenge check-in via Zoom!
Link: https://zoom.us/j/2740893085

Password: 352062