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Tuesday 1.22.18

by admin | Jan 22, 2019

Let’s Go Pats!

Overtime
20-40-60-80-100
Double Unders
10-20-30-40-50
Wall Balls
5-10-15-20-25
Toes to Bar
WOD Guidance
Break up sets early to stay strong on the bigger sets to end the workout. It’s all about the last two sets!
Box Brief
Go Patriots!

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Related

Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.

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TEAMWORK • INTEGRITY • LEADERSHIP • TOUGHNESS

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