Overtime
20-40-60-80-100
Double Unders
10-20-30-40-50
Wall Balls
5-10-15-20-25
Toes to Bar
WOD Guidance
Break up sets early to stay strong on the bigger sets to end the workout. It’s all about the last two sets!
Box Brief
Go Patriots!
Overtime
20-40-60-80-100
Double Unders
10-20-30-40-50
Wall Balls
5-10-15-20-25
Toes to Bar
WOD Guidance
Break up sets early to stay strong on the bigger sets to end the workout. It’s all about the last two sets!
Box Brief
Go Patriots!