Mandy and Ed

Tarzan
21-18-15-12-9
Wall Balls
Pull-ups
Calorie Row
200 Meter Run
WOD Guidance
Move through the wall balls unbroken, the pull-ups in 2-3 sets and push the row. Run faster each round as the work inside decreases.
Box Brief
Week 2 of the challenge is in full effect! Bring a Coworker day is Thursday!