Eileen
Spades
AMRAP 20
400m Run
21 Burpee Box Jumps
WOD Guidance
No longer than 2 minutes on your run
Steady Burpee Box Jumps
QOD
You hire a personal chef, their specialty cooking style is…?
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.