Tuesday 10.20.20

by admin | Oct 20, 2020 | WOD | 4 comments

Eileen

Spades
AMRAP 20
400m Run
21 Burpee Box Jumps
WOD Guidance
No longer than 2 minutes on your run
Steady Burpee Box Jumps
QOD
You hire a personal chef, their specialty cooking style is…?

4 Comments

Avery on October 20, 2020 at 4:02 PM

Spades – 4 + 400
Reply
David Carter on October 20, 2020 at 4:33 PM

WOD: WOOD – I skipped class to stack firewood, ~90 minutes.
QOD: Something I’m not proficient in myself, so maybe seafood.
Reply
Katherine on October 20, 2020 at 5:02 PM

Spades – 4+401, thanks Sean for pushing me when I wanted to give up

QOD – Italian with all the various types of fresh pasta
Reply
Jimmy Slots on October 20, 2020 at 7:42 PM

4+200
24 box
☠️
Reply