Tuesday 11.12.19 by admin | Nov 12, 2019 Seamus Super Smash Bro’s OT2M x 7 15/12 Calorie Row 15 Thrusters WOD Guidance Choose dumbbells that allow you to go unbroken on the thrusters. Score is fastest and slowest rounds. Box Brief Thursday is Bring a Coworker Day! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related