Tuesday 11.3.20 by admin | Nov 3, 2020 Frank the Tank Caveman 30 Rounds 1 DL 1 Hang Squat Clean 1 Thruster WOD Guidance Choose a heaviest weight that you can come back to with :10 or less rest. QOD What date do the holiday decorations go up? What is your showpiece? Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related