Caveman
30 Rounds
1 DL
1 Hang Squat Clean
1 Thruster
WOD Guidance
Choose a heaviest weight that you can come back to with :10 or less rest.
QOD
What date do the holiday decorations go up? What is your showpiece?
Caveman
30 Rounds
1 DL
1 Hang Squat Clean
1 Thruster
WOD Guidance
Choose a heaviest weight that you can come back to with :10 or less rest.
QOD
What date do the holiday decorations go up? What is your showpiece?