Leaving the office after the 12 Days of Christmas WOD…
Jelly Belly
5 Rounds
15 Burpee Box Jumps
15 Toes to Bar
WOD Guidance
Steady on the burpee box jumps and break the toes to bar as needed.
Check out our first video brief and WOD Demo on FB! Click HERE
Box Brief
Holiday Schedule
Friday 12/20- 12 Days of Christmas WOD
Monday 12/23- Thursday 12/26- 4 Days of Holiday Travel WODS!
Friday 12/27- 6am,7am, 11am,12pm
Monday 12/30- Normal Schedule
New Years Eve- 6am,7am,11am,12pm
New Years Day- Closed
