Tuesday 12.24.19

by Sean Tully | Dec 24, 2019 | WOD | 5 comments

Coach on a Shelf

Boxing Day
10-1
Push-up
2-20
Alternating Lunges
1st Round- 10 Push-ups, 2 Lunges (1 each leg), 2nd Round- 9 Push-ups, 4 Lunges (2 each leg)
Compare to 12.26.18

5 Comments

Jimmy Slots on December 24, 2019 at 2:13 pm

2018: 7:06
2019: 4:21
Reply
Dan M on December 24, 2019 at 4:04 pm

6:55
Reply
Art on December 25, 2019 at 5:28 pm

7:40
Reply
Geoff G on December 26, 2019 at 9:00 pm

8:01
Reply
Brandon F on December 26, 2019 at 11:16 pm

8:25 (15 lb db)
Reply