Coach on a Shelf
Boxing Day
10-1
Push-up
2-20
Alternating Lunges
1st Round- 10 Push-ups, 2 Lunges (1 each leg), 2nd Round- 9 Push-ups, 4 Lunges (2 each leg)
Compare to 12.26.18
Paleo Power Meals is now offering meal delivery service to TILT. We're also going to stock our fridge with a few Grab-N-Go meals for you to try.
2018: 7:06
2019: 4:21
6:55
7:40
8:01
8:25 (15 lb db)