When Korey says he’ll see you next year…

2020 Vision
Teams of 2
2019m Row (250m)
10 Rounds
5 Pull-ups
10 Push-ups
15 Box Jumps
(Full round then switch)
2020m Row (250m)
WOD Guidance
Fast sprints on the row and go unbroken on the middle rounds. Rest when your partner is working.
Box Brief
6am, 7am, 11am, and 12pm classes today only
Wednesday- Closed for New Year’s Day
Have a safe and Happy New Year. Can’t wait for more fun and fitness in 2020!