Toes going up on a Tuesday!
Virtual Access: https://zoom.us/j/2740893085
Click HERE to access our Vimeo
“Pennsylvania Ave.”
For Time:
25 Thrusters
25 Toes to Bar
20 Thrusters
20 Toes to Bar
15 Thrusters
15 Toes to Bar
10 Thrusters
10 Toes to Bar
5 Thrusters
5 Toes to Bar
WOD Guidance
Big sets on the Thrusters
Manageable sets on the T2B
QOD
If you could only have one for the rest of your life are you choosing Goldfish or Cheez Its?
Box Brief
Holiday Schedule
Thursday 12/24- Regular Schedule (Virtual 7am Only)
Friday 12/25- Gym Closed
Thursday 12/31- Regular Schedule (Virtual 7 am Only)
Friday 1/1- Gym Closed
