Fast Eddie


Swamp Thing

Teams of 2
AMRAP20
30 Double Unders
8 Hang Power Clean
8 Push Press
*partner completes full round then switch
WOD Guidance
Give your best double unders a shot for :30 or less. Go unbroken on the dumbbells and cheer your partner on when its their turn.
Box Brief
Big things coming for March… Stay Tuned!