Oligarch
10 Double DB or KB Lunges @ 35/20
20 Double Unders
20 Double DB or KB Lunges @ 35/20
40 Double Unders
30 Double DB or KB Lunges @ 35/20
60 Double Unders
40 Double DB or KB Lunges @ 35/20
80 Double Unders
50 Double DB or KB Lunges @ 35/20
100 Double Unders
Question of the Day
Who played the best movie villian?
Box Brief
Mobility and Flexibility Assessment Seminar with Coach James on April 4th at TILT Southborough. Check out the video below for more details!
**Save the Date!**
7th Annual 24 Heroes Fundraiser When: May 29th – May 30thWhere: TILT Southborough – 12 Southville Road Click HERE for all details!