Oligarch

10 Double DB or KB Lunges @ 35/20

20 Double Unders

20 Double DB or KB Lunges @ 35/20

40 Double Unders

30 Double DB or KB Lunges @ 35/20

60 Double Unders

40 Double DB or KB Lunges @ 35/20

80 Double Unders

50 Double DB or KB Lunges @ 35/20

100 Double Unders

Question of the Day
Who played the best movie villian?

Box Brief
Mobility and Flexibility Assessment Seminar with Coach James on April 4th at TILT Southborough. Check out the video below for more details!

**Save the Date!**

7th Annual 24 Heroes Fundraiser When: May 29th – May 30thWhere: TILT Southborough – 12 Southville Road Click HERE for all details!