Dianna

Fit for Life
6 rounds of:
1 min Row
1 min Burpees
1 min Box Jumps
1 min Rest
WOD Guidance
Aim for consistent rep counts for each round. Go hard and we’ll retest this in one month to see how your lifestyle changes during the challenge have affected your fitness.
Box Brief
Get after today’s challenge workout! Who’s getting points?!