Time to run!

Virtual Access: https://zoom.us/j/2740893085

WOD
Team Tosh
3 Rounds:
200m
400m
600m

WOD Guidance:
Get out your running shoes and tackle this with a partner!

QOD:
Does a cyclops blink or wink?

Box Brief:
Tune in Thursday April 22nd at 7:30 PM over zoom to watch Coach G and Coach Bud go head to head in the WOD!
6th Annual 24 Heroes Fundraiser is coming! Click HERE for all the details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury