Time to run!
Virtual Access: https://zoom.us/j/
WOD
Team Tosh
3 Rounds:
200m
400m
600m
WOD Guidance:
Get out your running shoes and tackle this with a partner!
QOD:
Does a cyclops blink or wink?
Box Brief:
Tune in Thursday April 22nd at 7:30 PM over zoom to watch Coach G and Coach Bud go head to head in the WOD!
6th Annual 24 Heroes Fundraiser is coming! Click HERE for all the details!
NEW Kids Fitness Class Time: 11:00am-11:30am in Sudbury
