Virtual Access: https://zoom.us/j/
WOD
25 Toes to Bar
20 Wall Balls
20 Burpees
25 Toes to Bar
30 Wall Balls
30 Burpees
25 Toes to Bar
50 Wall Balls
50 Burpees
25 Toes to Bar
WOD Guidance
Break up toes to bar early. Manageable sets on the Wall Balls and pace out the burpees.
QOD
Do you tilt your head to the side when you eat tacos?
Box Brief
May +1 Challenge has begun! Click HERE for all details
Eddie’s Weightlifting Seminar starts 5/16! Click HERE to sign-up
24 Heroes Event is coming up! Click HERE to donate and for all details